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Fitness online with steve step aerobics episode Posted by: stevedst
Video duration: 570 seconds join in as steve brings together a quick step workout to get you up and moving! beginners please complete steve's step basic episode first please then join in |
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Fitness online with Fitness Activator "stretch episode" Posted by: stevedst
Video duration: 594 seconds tune in each episode! Today steve shows you how to stretch and the benifits. strech anywhere home club and even beach. |
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Fitness with steve online ab workout episode Posted by: stevedst
Video duration: 524 seconds this episode steve gives you a quick blitz with exercises you can use in your workout for you stomach. |
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Fitness with Steve online mini trampoline workout Posted by: stevedst
Video duration: 591 seconds join Steve again as he shows you how easy it is to workout with a trampoline. for all levels good all round low impact exercise |
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Fitness with Steve online Spin aerobics "episode 1" Posted by: stevedst
Video duration: 518 seconds join in the action as steve turns up the heat on a exercise bike. please ensure that you watch the basic spin workout before joining in have fun! |
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Fitness online with Fitness Activator "Spin episode" Posted by: stevedst
Video duration: 500 seconds tune in to popular online show steve this episodes shows the basics of a spin bike and fun techniques to get you fit! |
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fitnes with steve online senior workout 2 Posted by: stevedst
Video duration: 483 seconds join steve 7 anne as they show you its never to late to exercise. just choose our level wisely |
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Fitness with Steve online resistance band workout Posted by: stevedst
Video duration: 363 seconds join Steve and Claudia as they show you how easy it is to workout with these bands.simple and easy to use suitable for all levels give it a try |
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fitness with steve online Spin Aerobics episode2 Posted by: stevedst
Video duration: 575 seconds steve continues with part 2 motivating you through this workout |
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Fitness with Steve online Bums & Hips burnout Posted by: stevedst
Video duration: 586 seconds Join Steve & Angharad as they show you exercises to help target those legs bums and hips.Suitable for any level of fitness. |
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fitness with steve online upper body dumbell workout Posted by: stevedst
Video duration: 467 seconds Steve and Jo give you some excellent ways of toning up using Dumbells on upper body choose a suitable level. |









